"Quick and Easy Ketogenic Cooking: Meal Plans and Time-Saving Paleo Recipes" by Maria Emmerich is a cookbook that focuses on providing healthy and delicious meals for those following a ketogenic diet. The book includes a variety of recipes that are quick to make and centered around natural, gluten-free ingredients. With a focus on high protein and low carbohydrate options, this cookbook is designed to help readers improve their health and lose weight. The illustrations and detailed instructions make it easy for anyone to follow along and create delicious meals for themselves and their family.
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