"Fitter Happier Healthier: The Ultimate Body Plan" by Kate Ferdinand is a paperback book published by Penguin in 2019. It is a practical guide focused on improving one's health and wellness through a comprehensive plan. The book covers various aspects of dieting and provides useful tips and strategies for achieving a healthier lifestyle. Written in English, this book is a valuable resource for those looking to make positive changes in their diet and exercise routines.
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