"The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease" is a hardcover textbook authored by Mira Calton and Jayson Calton. Published by Potter/Ten SPEED/Harmony/Rodale in 2015, this book offers a comprehensive approach to health and fitness through a low-carbohydrate, gluten-free diet. With 384 pages, it provides valuable insights on nutrition and dieting to help readers improve their overall well-being and reverse various health issues. The authors present a 28-day plan that focuses on micronutrient-rich foods to boost energy levels and promote weight loss, making it a valuable resource for those looking to enhance their health and wellness."
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