"Muscle/Tendon Changing and Marrow/Brain Washing Chi Kung: The Secret of Youth" by Ming, Yang Jwing is a nonfiction book written in English and released in 1996. This book explores the practices of Chi Kung, focusing on exercises that aim to change muscles and tendons, as well as techniques for washing the marrow and stimulating the brain. The author provides insights and instructions on how to improve physical and mental well-being through these specific practices. This book is a valuable resource for those looking to delve into the world of traditional Chinese health and wellness practices.
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