The 30 Day Challenge Box YOGA At Home Workout ANTI STRESS PROGRAM is a set of sealed cards designed by Naumann & Gobel in Germany. This program offers a 30-day yoga challenge aimed at reducing stress and improving fitness. The purple cards provide a series of yoga poses and exercises to be completed at home, making it convenient for individuals to incorporate a yoga practice into their daily routine. This program is perfect for those looking to explore new ways to enhance their overall well-being through yoga and mindfulness.
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