"Strength Training Anatomy" by Frederic Delavier is a comprehensive book that offers a detailed exploration of bodybuilding and weight training. Published by Human Kinetics in 2005, this 2nd edition features revised content and illustrations. Written in English with French original language, the book provides insights into the human anatomy in relation to strength training, making it a valuable resource for sports enthusiasts and fitness professionals alike. With 144 pages and a compact size of 10 x 7 x 0.4 inches, this perfect bound book is a must-have for anyone looking to enhance their strength and overall performance.
eBay