The South Beach Diet is a doctor-designed plan for fast and healthy weight loss, written by Arthur Agatston. This revised edition, published by Potter/Ten SPEED/Harmony/Rodale in 2003, features illustrations and provides a comprehensive guide to the diet and nutrition aspects of weight control. With a focus on cooking and health & fitness, this hardcover book offers a delicious and foolproof plan for those looking to improve their overall well-being through diet and nutrition.
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