This audio CD features the book "Change Your Brain, Change Your Body Cookbook" by Daniel G. Amen. The author, Amen Tana, provides valuable insights into cooking for a healthier body and mind. The compact disc format makes it easy to listen to on the go, and the English language ensures that you can understand the content clearly. The cookbook covers a range of topics including general health and fitness, and is published by Mindworks Press. With a focus on cooking, this audiobook is perfect for those looking to improve their health and well-being. The publication year is 2010, and the genre includes cooking and health & fitness. Get your copy today and start your journey towards a healthier lifestyle!
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