The Insulin Resistance Diet for PCOS Meal Plan and Cookbook by Tara Spencer, Jennifer Koslo, RD is a trade paperback book in English published by Callisto Publishing LLC. Focused on cooking, health & fitness, and cookbooks, this book contains 228 pages and is ideal for those looking for a comprehensive meal plan and recipes tailored for individuals with Polycystic Ovary Syndrome (PCOS). With a weight of 27.4 Oz, this cookbook offers a variety of nutritious and delicious options to help individuals manage their insulin resistance and improve their overall health.
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