The product is a paperback book titled "Stop Over Thinking" by author Nick Trenton. It focuses on personal development and mind topics, providing 23 techniques to relieve stress. With a total of 200 pages, the book offers practical strategies to help readers manage their thoughts and reduce stress in their lives. Written in English and originating from the United States, this book is a valuable resource for those looking to improve their mental well-being and overall quality of life. New . See pictures for item and condition details.
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