Adults take 2 gummies daily. Active Ingredients: Real Organic Black Elderberry, Vitamin C, Zinc. Inactive Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Contains Less than 2% of: Citric Acid, Organic Natural Flavors, Organic Sunflower Oil, & Organic Carnauba Wax, Pectin, Sodium Citrate.
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