Bola de masaje con punto gatillo Peak Supps - liberación miofascial | masaje de tejido profundo

Both types of ball (Sphere and Peanut) are effective at releasing neck, shoulders, back, chest, forearms, buttocks, hamstrings and calves, ankles and plantar fascia. The massage ball allows you to reach the deep areas of tight tissue with the use of applied pressure or your own body weight.

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