The book "Keto Diet After 50: The Complete Guide to Ketogenic Diet for Men & Women Over 50" by Belinda Turner is a comprehensive guide to following a ketogenic diet for individuals over the age of 50. Published in 2020, the paperback book is written in English and contains 82 pages. It provides detailed information on how to incorporate the ketogenic diet into one's lifestyle, focusing on its potential benefits for adults and young adults looking to improve their health and well-being. With topics centered around dieting and the author's expertise in the subject, this book serves as a valuable resource for those interested in adopting a ketogenic lifestyle.
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