Balanced Raw: The 4-Week Program that Combines Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality: Combine Raw and Cooked Foods for. Loss, and Vitality Burst: A Four-Week Program. A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight.
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