"The Sirt Food Diet" by Aidan Goggins is a revolutionary plan focused on healthy eating and alternative therapies. The paperback book, published in 2016, offers insights into the British regional cuisine and provides a comprehensive guide on the Sirt Diet. Written in English, this non-fiction cookbook is aimed at adults interested in improving their health through dietary modifications. Aidan Goggins, the author, shares his expertise on the subject, making this book a valuable resource for those looking to make positive changes in their food choices for optimal well-being."
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