Managing Anger with CBT for Dummies, Paperback by Bloxham, Gillian, ISBN 1118318552, ISBN-13 9781118318553, Like New Used, Free shipping in the US Don't let anger rule your life! Learn powerful, easy-to-use techniques for putting anger in its place with focused Cognitive Behavioural Therapy (CBT) techniques. By identifying trigger situations and replacing destructive patterns with positive, constructive ones, you'll learn to manage your anger.
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