This hardcover book titled "The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life" by David Zinczenko and Ted Spiker is a great resource for anyone interested in dieting. It is written in English and contains 368 pages of valuable information. The publisher, Rodale Press, Incorporated, is well-known for producing high-quality educational materials. With this book, readers can learn about the Abs Diet and how it can help them achieve their fitness goals.
eBay