Anger Management: Therapy that works for anger management: 11 Ways to Release An
While ngr itself isn't necessarily harmful - and as a rn t mn –tut–n – undrtndbl - hrn– (ng–ng) nd unntrlld ngr n interfere with ur overall hlth. If u fl like u'r constantly ngr and that your ngr has tkn vr ur l–f, it may be t–m t explore thr.