CBT Art Workbook for Managing Anger, Paperback by Guest, Jennifer, ISBN 1787751007, ISBN-13 9781787751002, Brand New, Free shipping in the US A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
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