The 21 Day Fix DVD Plyo Fix is a series of fat-blasting cardio workouts designed by Beachbody. Released in 2016, this exercise & fitness program features Autumn as the lead actor and is presented in English language. The DVD format offers a convenient way to follow along with the plyometric movements and high-intensity workouts to achieve your fitness goals. Whether you're looking to improve your cardio or overall health, the 21 Day Fix Plyo Fix DVD provides a comprehensive workout program tailored for your needs.
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