Unfuck Your Anger: Manage Your Irritability, Channel Your Frustrations, and Deve

Unfuck Your Anger by Faith G. Harper. Title Unfuck Your Anger. and it's affecting your health and sleep and love of life. or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine.

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