The 28-Day Mediterranean Diet book offers daily meal plans, delicious recipes, and tips for building a healthy eating plan that you can love for life. Authored by Good Housekeeping, this textbook published by Hearst in 2021 focuses on Diet & Nutrition, specifically targeting weight loss through the Mediterranean diet. The book, presented in a trade paperback format, is written in English and is designed for adult education and further education levels. With 207 pages, this book provides valuable information and guidance for those looking to make positive changes to their diet and lifestyle. Spiral bound paperback in very good condition.
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