The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen Practical by Huang, Barrett, ISBN 1774870134, ISBN-13 9781774870136, Brand New, Free shipping in the US
eBay
These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck.
eBay
Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage and Forgiveness. Title: Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage and Forgiveness. by Faith G Harper.
eBay
ISBN-13: 9781626250215, 978-1626250215. With its dialectical focus on acceptance and change, its roots in basic behavioral and emotion science, and its practical, easy-to-use skills, DBT provides a unique and effective approach for understanding and managing anger.
eBay
brand new. free shipping.
eBay
Pages Count - 160. Binding type - Perfect. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
eBay
ISBN-13: 9781684034321, 978-1684034321. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles.
eBay
By Ellis, Albert. Anger: How To Live With And Without It.
eBay