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If you have found this to your cost, then this book can really help. It explains what makes us angry and what we can do to prevent it. He has extensive experience of working with irritability, anger, aggression and violence.
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… Do you easily get stressed out?. Having problems on sleeping?. … Well, we have the solution for you! Do you find it hard to shut down your racing mind?. Do you feel fatigued and troubled because of your thoughts?.
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It’s one of our most basic, and often most destructive, human emotions. More than ever we need effective ways to live with it, understand it—and learn to deal with it. Here you’ll discover What exactly is anger, and must you feel it?.
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Authors : Lisa Engelhardt. Anger Therapy. Title : Anger Therapy. Binding : paperback. Product Category : Books. Condition : Very Good. List Price (MSRP) : 4.95.
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Very nice clean copy
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Prisoners of Hate: The Cognitive Basis of Anger, Hostility and Violence by Beck, Aaron T. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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Thanks for viewing our Ebay listing! If you are not satisfied with your order, just contact us and we will address any issue. If you have any specific question about any of our items prior to ordering feel free to ask.
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