With this plan, you're not just following another diet-you're embracing a lifestyle that adapts with you through 2025, 2026, and beyond. GE_Item_ID:173881942;. Format Paperback. Publisher Independently Published.
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"The Anti-Aging Plan" by Lisa Walford and Roy L. Walford offers a scientifically proven diet plan focused on nutrient-rich, low-calorie eating to promote longevity. Published by Grand Central Publishing in 2005, this trade paperback book delves into the world of alternative medicine, specifically discussing the impact of nutrition on overall health and fitness. With 320 pages, this book provides insights into dietary choices that can help extend a person's lifespan, making it a valuable resource for those interested in improving their well-being through proper nutrition and lifestyle adjustments.
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss by Stassou, Julene May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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ISBN 9781641522014. The Anti-Inflammatory Diet & Action Plans.
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Ketogenic Diet: The Boss Weight Loss Recipes And Meal Plans by Burns, Angele May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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Then look no further, this book is all you need! Losing weight is nice and fine. Yes, you've read correctly--muscles! So how can I lose this fat, you ask yourself. The answer isn't simple, but it can be summarized in one phrase: Ketogenic Diet.
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