"Whole Body Reset" is a comprehensive weight-loss plan focused on achieving a flat belly and optimum health, particularly for individuals in midlife and beyond. The book, published by Simon & Schuster in 2022, is authored by Aarp, Heidi Skolnik, and Stephen Perrine. It covers topics such as nutrition, longevity, and various diets for weight loss, making it a valuable resource for those looking to improve their overall well-being and physical appearance. With 400 pages and illustrations, this hardcover book offers helpful information and guidance for readers seeking to reset their bodies for optimal health and fitness.
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Title: The Mind Diet Plan and Cookbook for Seniors Over 60: Simple 4-In Item Condition: used item in a very good condition. Publisher: Independently published ISBN 13: 9798264929151. Author: Carver, Ruth Anne Ruth Anne Carver, ISBN 10: 826492915X.
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This groundbreaking plan is specifically designed for individuals who are serious about shedding weight and belly fat efficiently and sustainably. Why Choose the Dr. Nowzaradan Diet Plan?. This diet restricts daily caloric intake to maximum of 1200 calories, perfectly portioned across breakfast, lunch, and dinner.
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Author : Hultin, Amber. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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By Shah, Monika.
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Cloud Watcher: 04 (The Watchers), Saintcrow, Lilith. Author:Jones, Caroline. This book gathers together 30 of the most popular and talked-about diets from the last 50 years and examines each one in turn, helping the reader to find a diet that is best suited to them and their lifestyle.
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