Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages, flawed book binding. Item Specific Notes.
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Dare: The New Way to End Anxiety and Stop Panic Attacks by McDonagh, Barry Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry
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Title: Stress Less: How to Stop Freaking Out and Live Life to the Full Item Condition: used item in a good condition. Will be clean, not soiled or stained. Binding: Hardcover Language: english. Books will be free of page markings.
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Another great read from.
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Mindfulness, a millennia-old practice backed up by modern science, will help you connect with the here and now. The power of mindfulness by Daniel J. Martin. You often feel tired, anxious, stressed or sad.You're living in "survival mode".
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