By Tony Attwood. Author Tony Attwood. Introduction to Cognitive Behaviour Therapy. Modifications to Conventional Cognitive Behaviour Therapy. Introduction to Cognitive Behavior Therapy. Winner of a 2008 Teachers' Choice Award!
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It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas.
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By Gill Bloxham. Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
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Exploring Feelings by Tony Attwood. Author Tony Attwood. Helpful topics include:Overview of the Exploring Feelings ProgramIntroduction to Cognitive Behavior TherapyThe Emotional ToolboxSocial StoriesResearch Evidence on the Effectiveness of Exploring Feelingsand more!
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You are purchasing a Good copy of 'Anger Therapy'.
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Good Used Trade paperback
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Dialectical Behavior Therapy Skills Workbook for Anger : Using DBT Mindfulness & Emotion Regulation Skills to Manage Anger, Paperback by Chapman, Alexander L., Gratz, Kim L., Linehan, Marsha M. (FRW), ISBN 1626250219, ISBN-13 9781626250215, Brand New, Free shipping in the US Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT), this workbook offers evidence-based skills designed to help readers understand, accept and regulate chronic anger and other intense emotions.
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Anger Manager: Cognitive Behavioral Therapy Declutter Your Mind, Create Atomic Habits and Happiness to Manage Anger, Stress, Anxiety by Deberty, Axel, ISBN 9798462284748, ISBN-13 9798462284748, Brand New, Free shipping in the US
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