It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas.
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Title: The Stress Response: How Dialectical Behavior Therapy Can Free Y Item Condition: used item in a very good condition. Will be clean, not soiled or stained. Binding: Paperback Language: english.
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Format: Paperback or Softback. Publisher: Outskirts Press. Condition Guide. Your source for quality books at reduced prices. Item Availability.
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And a special model to understand and embrace forgiveness can help heal old wounds. Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous.
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You are purchasing a Good copy of 'Anger: How To Live With And Without It'. A solid, complete copy that's ready to enjoy.
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It’s one of our most basic, and often most destructive, human emotions. More than ever we need effective ways to live with it, understand it—and learn to deal with it. Here you’ll discover What exactly is anger, and must you feel it?.
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CBT Art Workbook for Managing Anger, Paperback by Guest, Jennifer, ISBN 1787751007, ISBN-13 9781787751002, Like New Used, Free shipping in the US A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
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