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Original Piece taken from Jan 1972 Family Health Magazine. See pics for condition. Plan for Husband and Wife to Go on a Diet Together Jean Mayer Johanna Dwyer 1972 Ad AF3-15.
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Title: The South Beach Diet: A Doctor's Plan for Fast and Lasting Weigh Item Condition: used item in a very good condition. Author: Arthur Agatston ISBN 10: 0755311302.
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It bridged the gap between weight loss and lifestyle change, showing readers, they could eat foods that are both nourishing and flavorful without obsessing over scales or macros. Content Foundations of clean eating + recipes + practical daily guidance.
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Used-like N : The book pretty much look like a new book. There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously.
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But how sustainable is that?. The problem is that we are trying to do things that are not sustainable. We try diets that are too restrictive and can't maintain it. Most people can only adhere for 3-8 months, then they revert to eating the way they used to.
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This hardcover book titled "Fat Flush for Life: The Year-Round Super Detox Plan-Gittleman" by Ann Louise Gittleman is a must-read for those looking for a year-round detox plan. Published in 2010 by Dacapo Press, Incorporated, this first edition book covers the super detox plan for a healthy lifestyle.
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"You Are What You Eat: The Plan That Will Change Your Life" by Dr Gillian McKeith is a health and fitness book focused on diet and nutrition. Published by Penguin in 2004, this paperback edition includes illustrations and spans 224 pages. With a focus on healthy living and weight loss, the book offers practical advice on how to improve your diet and make positive changes in your lifestyle. Dr Gillian McKeith's expertise in the field of nutrition makes this book a valuable resource for those looking to transform their eating habits and overall well-being.
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