The product is a first edition hardcover book titled "7-Day Low-Carb Rescue and Recovery Plan" by Dr. Rachael Heller. Published in 2004 by Penguin Publishing Group, the book offers a comprehensive guide for low-carb dieters looking for real help and recovery. With a focus on health and healing, the book provides practical advice and insights on low-carbohydrate diets, making it a valuable resource for those seeking to improve their nutrition and overall well-being.
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Format Paperback. Health & Beauty.
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Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously by The Editors of Cooking Light Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
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Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable. Spine may show signs of wear.
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✅ Smart Keto for Beginners – No more confusion. Learn exactly what to eat, how keto works, and how to make it sustainable—no matter your age, budget, or cooking skills. Most keto books forget the most important ingredient: a clear, doable plan for real life —one that makes it easy to succeed without spending hours in the kitchen, blowing your budget, or feeling like you’re starving.
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Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Dorothy Calimeris and Sondi Bruner (2015, Trade Paperback)
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Struggling with high triglycerides?. You're not alone - and you're not powerless.If you've been told your triglyceride levels are too high and you're worried about heart disease, stroke, or weight gain, this book is your ultimate solution.
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